Upgrade recommendations for a friend

In a 2016 blog post, I described an analysis that concluded about the best value for money upgrades that people can buy for their road bikes.Last week, in my previous post, I described the power delivery optimisation that I did for my friend Steve, to show how much faster he could go...

Power delivery optimisation for a real-life cycling route

In a previous blog post (here) I described a power delivery optimisation analysis that I did back in 2016.  In that work I showed that, using a simple Excel-based optimiser, it's possible to make significant performance gains, a 2-3% improvement in that case, simply by optimising the...